During the next programming cycle, we will be running the 2012 CrossFit Open WOD’s [link: 2012 (crossfit.com)] at 28th Street on Saturday (in place of the regular 12:15 PM WOD):

• Open WOD 12.1: Saturday, July 29     
• Open WOD 12.2: Saturday, August 5    
• Open WOD 12.3: Saturday, August 12  
• Open WOD 12.4: Saturday, August 19
• Open WOD 12.5: Saturday, August 26

Members from both locations will be able to attend these Open WOD’s at 28th Street and will be able to register (one week in advance) in Zen Planner.

These workouts will give people a  way to prepare for the next CrossFit Open, and a chance to do (or redo) the workouts of previous CrossFit Opens.

We will be running these Open WOD’s at the official standards, and we are encouraging everyone to take judging seriously.

Members of the CrossFit community will be welcome to join us: DROP IN – CrossFit NYC (crossfitnycflatiron.com)