MORE INFO
SCHEDULE OF Training Sessions
OUR Training Sessions
CrossFit
Our CrossFit program offers a mix of cardio, weightlifting, gymnastics and strength training in a fun, supportive group setting led by experienced CrossFit coaches. The workouts change each day and can be modified to help people at any age and level of fitness achieve their goals.
Olympic Weightlifting
This session focuses solely on Olympic Lifting technique and is led by coaches who have experience competing in the sport of weightlifting. The workouts vary between snatch, clean, and jerk and emphasize building technical proficiency in each lift.
Manhattan Barbell Club
This is a specialty session dedicated to training exclusively in Olympic Weightlifting where programming is laid out months in advance in order to peak for competitions throughout the year. To join the Manhattan Barbell Club, you need to be familiar with the Olympic Lifts, their variations, and have an interest in training for competitions.
Open Gym
Open Gym sessions have no suggested workout of the day. Instead, members can work out on their own and perform a variety of strength and conditioning movements or make up a missed workout. Staff on duty ensures the gym space remains organized and safe.
CrossFit NYC Pricing
All memberships subject to 4.5% NY State Tax
First Month (New or Returning to CrossFit)
Choose 2, 3, or 4 Private “Fundamentals” Training Sessions followed by One Month of Classes
Private Fundamentals
(2 Sessions)
Two one-hour private “Fundamentals” sessions
Followed By
One-Month of Unlimited Classes
No Further Obligation
$299
Private Fundamentals
(3 Sessions)
Three one-hour private “Fundamentals” sessions
Followed By
One-Month of Unlimited Classes
No Further Obligation
$399
Private Fundamentals
(4 Sessions)
Four one-hour private “Fundamentals” sessions
Followed By
One-Month of Unlimited Classes
No Further Obligation
$499
Those who have either completed a First-Month CrossFit membership or have equivalent CrossFit experience can choose from any of the membership options below:
Unrestricted Memberships (no time-of-day restrictions)
Unrestricted Month-To-Month
Unlimited Classes
OR
10-Pack Classes
$299
Unrestricted 3-Month Plan
Unlimited Classes
$279/month
Unrestricted 12-Month Plan
Unlimited Classes
1st and 12th months up front
followed by 10 monthly payments
$249/month
Midday Membership Plans
Includes all classes that start at or after 9:30 AM and at or before 4:30 PM
Midday Month-To-Month
Unlimited Midday Classes
OR
10-Pack Midday Classes
$219
Midday 3-Month Plan
Unlimited Midday Classes
$199/month
Midday 12-Month Plan
Unlimited Classes
1st and 12th months up front
followed by 10 monthly payments
