Semi-Private Training

The perfect compromise between a personal trainer and larger group classes

The advantages of Semi-Private Training:

Provides a temporary or long-term transition between the introductory “On-Ramp” program and larger group classes.

Allows members to choose a specific area of focus and work in a small group (4 max) with a dedicated coach.

Structured for specific days, times, and durations (4 weeks, 8 weeks, 12 weeks)

About half the price of private training.

About twice the price of dropping into a regular group class.

Classes dedicated specifically to Strength, CrossFit, Hyrox Racing, or Olympic Lifting

A specific plan to get you from where you are to where you want to be.

Less than one-fourth the size of most group classes.

A dedicated coach who knows you.